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Australian men sheds 53 kg by eating potatoes

Australian men sheds 53 kg by eating potatoes
Australian men sheds 53 kg by eating potatoes

As Daily Mail reports, for Australian Andrew Taylor, the man who lived off spuds for a year, eating a potato-only diet has been a life saver.

At the start of his weight loss journey at the beginning of 2016, Mr Taylor – a self-confessed food addict – weighed 151.7 kilograms.

Instead of following a prescribed diet and fitness plan to shift 53 kilos, Mr Taylor took radical action as a way to break his dependence on unhealthy food by eliminating everything except the humble spud.

'Potatoes came up as being the best choice. They've got the most amounts of scientific evidence behind them,' he previously told Daily Mail Australia.

Mr. Taylor has opened his own restaurant and offers his guests different potato dishes there.

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